Boost your health through supplementation
An ebook on supplementation that shows how supplements, combined with a balanced diet and a healthy lifestyle, can not only help correct nutritional deficiencies in your diet, but also enhance your health and improve your overall quality of life. Eight chapters are dedicated to this topic, developed in a practical and clear way by health and nutrition professionals.
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In this ebook you will find everything about supplementation for:
Based on scientific evidence
The eBook also includes an introduction with information on what dietary supplements are, in which situations supplementation is beneficial, and what precautions to take when choosing and taking them. All scientific information in the eBook "Boost Your Health Through Supplementation" is based on recent studies and scientific articles, which can be found in the "References" section.