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Descrição
Creatine is a natural compound that plays an important role in energy production for muscle cells and is also involved in muscle protein synthesis and the regulation of water balance in cells. These effects can contribute to increased strength, muscle mass, and improved physical performance during high-intensity activities. Taking creatine monohydrate has benefits for brain function. It is a versatile supplement that can benefit not only athletes and those who practice physical activities, but also people of all ages, including the elderly.
Creatine monohydrate is a versatile supplement that can benefit not only athletes and those who practice physical activities, but also people of all ages, including the elderly. Creatine offers a number of benefits that can help with health, well-being, and quality of life, including:
- Increased muscle strength: Creatine has been associated with increased muscle strength, allowing for more intense and heavy workouts.
- Improved physical performance: by providing quick energy to muscles, creatine can improve performance in high-intensity, short-duration activities
- Increase and preservation of muscle mass
- Faster post-workout recovery
- Reduction of muscle fatigue
- Improved strength and endurance: Creatine may improve muscle strength and endurance in older people
- Improved memory and reasoning ability: Creatine has been studied for its potential positive effects on brain function -
Disclaimer
Bioself Natura Ltda. is not responsible for any discrepancies and/or changes in the product information provided by the supplier/manufacturer on the website, as stated on the product labels. Therefore, we recommend that you always read the mandatory and/or voluntary information on product labels before using or consuming them.
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Descrição
Creatine is a natural compound that plays an important role in energy production for muscle cells and is also involved in muscle protein synthesis and the regulation of water balance in cells. These effects can contribute to increased strength, muscle mass, and improved physical performance during high-intensity activities. Taking creatine monohydrate has benefits for brain function. It is a versatile supplement that can benefit not only athletes and those who practice physical activities, but also people of all ages, including the elderly.
Creatine monohydrate is a versatile supplement that can benefit not only athletes and those who practice physical activities, but also people of all ages, including the elderly. Creatine offers a number of benefits that can help with health, well-being, and quality of life, including:
- Increased muscle strength: Creatine has been associated with increased muscle strength, allowing for more intense and heavy workouts.
- Improved physical performance: by providing quick energy to muscles, creatine can improve performance in high-intensity, short-duration activities
- Increase and preservation of muscle mass
- Faster post-workout recovery
- Reduction of muscle fatigue
- Improved strength and endurance: Creatine may improve muscle strength and endurance in older people
- Improved memory and reasoning ability: Creatine has been studied for its potential positive effects on brain function -
Disclaimer
Bioself Natura Ltda. is not responsible for any discrepancies and/or changes in the product information provided by the supplier/manufacturer on the website, as stated on the product labels. Therefore, we recommend that you always read the mandatory and/or voluntary information on product labels before using or consuming them.